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Spicy Bean Chilli
with Rice

Rich ragout of vegan mince, pinto & kidney beans and sweet potato, topped with crumbled tortilla crisps and served with basmati rice

25 minutes

836g

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Description

made for 2

cooking instructions

1. preheat oven to 200°c or 185°c fan. remove sleeve and film, keeping the dish in it’s wooden trays*. cover the rice tray with foil and place both dishes vertically side by side on a rack in the centre of the oven and bake for 25 minutes.

2. after cooking time ensure the dish is piping hot throughout

3. serve immediately

nutrition information

*per 100g

6.56 g fat

12.46 g carbs

4.51 g protein

125.78 kcal energy

our nyum ingredients:

vegan mince *(water, protein blend [soy protein concentrate, soy protein isolate, shiitake fermented pea & rice protein], thickeners E461, maltodextrin, yeast extract, potato starch, cane sugar, salt, natural flavour [contains canola & sunflower oil], barley, malt extract, colour beet red, dextrose), chopped tomato (chopped tomatoes, tomato juice, citric acid), basmati rice, butter, red onion, sweet potato, carrot, black-eyed beans, red kidney beans, celery, tomato ketchup *(water, tomato puree, spirit vinegar, sugar, tomato fibres, salt, yeast extract, lemon juice concentrate, spices), tomato paste, red pepper, vegetable oil, ginger, garlic, breadcrumb, mozzarella cheese, modified corn flour, vegetable stock powder *(salt, dehydrated vegetables 33%, [onions, carrots, mushrooms, garlic, tomato, celery], corn starch, sugar, maltodextrin, herbs, yeast extract, vegetable oil [canola seed], antioxidant: vitamin E), sea salt, balsamic vinegar glaze*(cooked grape must, balsamic vinegar, grape vinegar, guar gum, xanthan gum, antioxidant: sulphites), tortilla chips, Dijon mustard*(water, mustard seeds, vinegar, salt, citric acid, sodium metabisulphite), bay leaf, Marmite*(yeast extract, salt, dehydrated carrots and onions, spice extracts), Cheddar cheese, smoked paprika, chilli powder, cocoa powder, cornichons* (gherkins [including sulphites], vinegar, onion, salt, mustard seeds, coriander seeds, natural spices flavours), parsley, thyme, extra virgin olive oil, oregano, cinnamon, Tabasco* (aged red peppers, salt, distilled vinegar), red chilli flakes, star anise, black pepper, coriander

allergens: soy, barley/ wheat (gluten), milk, celery, sulphites, mustard

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