Tikka Chicken with Fragrant Rice
meal for 2
Description
meal for 2
cooking instructions
1. preheat oven to 200°c or 185°c fan. remove sleeve and film, keeping the dish in it’s wooden trays*. cover the rice tray with foil and place both dishes vertically side by side on a rack in the centre of the oven and bake for 25 minutes.
2. after cooking time ensure the dish is piping hot throughout
3. serve immediately
nutrition information
*per 100g
5.87 g fat
11.61 g carbs
4.57 g protein
114.11 kcal energy
our nyum ingredients:
basmati rice, water, *chicken, yoghurt, red onion, coriander leaves, butter, red chilli, ginger, vegetable oil, sea salt, chilli powder, mustard oil, modified corn flour, cumin, garlic, garam masala** (coriander seed, cumin, black pepper, cassia, dried ginger, fenugreek leaves, cardamom amomum, yellow chillies, cloves, nutmeg, iodized salt, mace), black salt, chopped tomato** (chopped tomatoes, tomato juice, citric acid), chat masala** (iodized salt, unripe dry mango, black salt, cumin, kachiri, coriander seeds, mint leaves, black pepper, yellow chillies, pomegranate seeds, seedless tamarind, dried ginger, bishops seed, nutmeg, cloves, asafoetida), bay leaf, nigella seeds, kasuri methi (fenugreek leaves), cream, **natural orange colour, cashew nuts, jaggery, coriander powder, cardamom
allergens: milk, mustard, tree nuts
🌶🌶🌶 3 chilli rating