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Cowboy mince and rice

kiddies meal

د.إ24.00

a warming beef and vegetable ragout on a bed of rice

Weight -230g
Vegetable content (80g equals 1 portion) – 92g

  • 12 months +
  • more than 1 of your 5 a day
  • over 40% vegetables

   

Description

Primary cooking instructions:
1. from frozen, remove sleeve and film. heat in microwave at 600W for 6 minutes

Secondary cooking instructions:
1. from frozen, remove sleeve and film. cover with foil.
– preheated oven at 200C for 18 minutes. remove foil and cook for further 5 minutes

– airfryer at 180C for 14 minutes. remove foil and cook for further 2 minutes
2. leave to stand for 2 minutes before serving.

Cooking warning for both:
check food is piping hot before serving.
do not reheat once cooled.
please remember all cooking instructions are guidelines only and will vary per appliance.

Ingredients
cooked rice (water, rice), tomatoes, canned, beef*, passata, carrot, red onion, sweetcorn, breadcrumbs, red pepper, red kidney beans, celery, tomato ketchup 2.2%, courgette, sweet potato, vegetable oil, Parmesan, tomato puree, mozzarella, garlic, extra virgin olive oil, sea salt, vegetable stock 0.2%, balsamic glaze 0.2%, basil, honey, Dijon mustard 0.1%, Worcestershire sauce 0.1%, cocoa, modified corn flour, cornichons 0.1%, thyme, oregano, cinnamon, black pepper, star anise, Tabasco sauce <0.1%, coriander, smoked paprika, bay leaf

Allergens: gluten, milk, mustard, sulphites, fish, celery

Declarations:
*all meat is Halal
* all ingredients are clean label

Warning:

our dishes are made in a kitchen where seeds & nuts are handled
although our chefs do their best to take out all bones, some may remain
we use fresh ingredients, some stalks may be present
do not refreeze

nutrition information

Energy496g
Protein19,2g17%
Carbohydrates61,2g11%
of which are sugars5,99g
Fat18,8g12%
Saturated fat9,7g22%
Salt1,8g14%
Fibre2,6g4%
Cholesterol39,3g6%
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